Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

We also found it to be great for snoring and sleep apnea. However, the pillow does have a strong smell when first opened. It may take a few days for the odor to dissipate, so be prepared for that.

When you drink water, you are keeping the secretions in your nose and soft palate firm, which can reduce the amount of ...

The Sleep Number Adjustable Wedge Pillow has three foam inserts that you ... Snoring can be caused by a variety of factors, from sleep apnea to a deviated nasal septum or incorrect sleeping ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.

"A pillow that is too thick can cause the head ... can ease snoring and sleep apnea symptoms. "Dry throat tissues can increase snoring, so drinking enough water throughout the day should help ...

“For people with mild sleep apnea, sleeping with a firm, elevated pillow might improve their respiration, as softer pillows that are thinner tend to promote airway blockage.” If you suspect ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...