Pratik Gandhi, in a recent interview, revealed that he had to quit carbs, drink only water, and exercise regularly to achieve ...

If you want visible abs, you need the right exercises to target and define your core. These four powerhouse ab movements will ...

Justin Baldoni has been involved in a legal battle with Blake Lively and Ryan Reynolds for several weeks now. Now, he took a trip to Hawaii.

The numbers are staggering. Multiple sources have cited that only 1 in 10,000 people over 40 become millionaires. Even rarer?

Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau.

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...

I first tried Pilates for superficial reasons. I saw celebrities like Lori Harvey claiming this method of movement was the ...

Ram Kapoor weighed 140 kgs when he began his weight loss journey. In between he lost 30kgs twice, but gained them again.