A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

"I coach my patients to sleep on their side with a body pillow," said Hayden. "This keeps the spine straight and aligned. A pillow under the head should be just high enough to keep the head level ...

One of the most effective changes I made was incorporating the use of a knee pillow, which, according to Beth Terranova, a physical therapist at New York City’s Strength and Spine, helps significantly ...

This can help reduce discomfort and improve sleep quality for side sleepers. What are the benefits of using a body pillow for side sleepers? Using a body pillow for side sleeping can provide ...

The piece also includes two pillowcases (one of which is cooling)! In previous HuffPost reporting, a sleep medicine physician ...

Luxury beds, innovative blankets, and smart products for better sleep – here’s what you need to know about the latest gadgets ...

For example, side sleepers may want to select a firm, thick pillow to support the neck and ... shaped design that harmonizes with your body's sleep stance. It is tailored to your shoulder's ...

The best pregnancy pillows help you to snooze in an ideal side sleeping position, while different shapes are designed to alleviate pressure from the different parts of your body that may be gettin ...

We've slept on and reviewed both memory foam and pillow-top mattresses — here's how to know which suits your sleep ...

In previous HuffPost reporting, a sleep medicine physician recommended using a full-body pillow to make side and stomach sleeping easier while providing additional pressure-relieving support.