You all know the V-taper look. It’s the familiar and desirable sculpted physique with large, strong shoulders, a broad chest, ...

Improve posture, align shoulders, and save rotator cuffs with this effective exercise. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a more imposing upper ...

Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.