Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

Shoulder mobility and stability are crucial for performing safe and effective movements in daily life ... most mobile and complex joints in the human body, but they are also prone to injuries ...

This altered scapular position/movement has been termed ‘scapular ... the extent to which the scapula is involved in the shoulder injury. Treatment of scapular dyskinesis should begin with optimised ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.