Here are seven reasons why coaching should be integrated into your leadership development activities: Self-Discovery: ...

Hiring a coach is definitely one approach to improving your training and performance. Many of us coach ourselves though.

It was a time for self-coaching and self-discovery. Coaching, at its core, is about self-regulation and self-motivation that is prompted by key questions. These enable one to shift perspectives ...

Finding the right coach requires first going inward. Study your patterns and catalog your pain points. Each insight you gain ...

I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Life Coach with over ... in your life through self-awareness, guiding you toward self-discovery and empowerment.