In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with ...

Introduce yourself as who you are ... Nothing boosts your self-confidence like wearing clothes that look flattering on your ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence ... You can then introduce a new inner voice that is an ally who consciously seeks, notices, and focuses ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...