Planting seeds in a banana provides nutrients and improves soil structure for healthy plants. Easy-to-follow steps guide you ...

The five-minute breakfast banana peanut chia mash is an ideal quick, nutritious option for those busy mornings ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

About Banana and Almond Porridge Recipe: This traditional oats recipe gets a nutty and fruity twist with the porridge recipe that has the goodness of chia seeds, oats, banana and loads of nuts and dry ...

It shows the swirled interior pattern of the seeds. Modern watermelon has a fleshy red interior and can be seedless. Wild banana was likely first cultivated 7,000 years ago in Papua New Guinea.

Banana blossom, also known as a banana heart ... non-stick frying pan over a low heat and add the cumin and mustard seeds. As soon as the mustard seeds start popping, add the onion and cook ...