Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have ...

One such topic that has sparked my curiosity is drinking salt water. From ancient healing practices to modern wellness routines, salt water consumption has been touted for its potential benefits.

When you hear “salt water,” your mind likely goes straight to the ocean. But did you know that drinking a properly balanced ...

Celtic sea salt is supposed to have certain health benefits, but sodium is also a health concern for people with certain conditions. Read on to learn whether there are any benefits to Celtic sea ...