Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Normally, we blink 15-20 times in a minute, but this decreases while watching reels, which can cause many problems in the ...

While staring at screens for more than six hours a day may sound excessive, experts appear conflicted on the subject.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.