Sambar is a south Indian vegetarian stew, made with pulses and vegetables. The piping hot delight can be consumed along with idli, dosa or rice ... Sambar is made of Toor Dal, which is a good source ...

Add a little oil around the edges for that extra crisp. Fold the dosa over the filling, let it cook for a few more seconds, and serve it up hot with chutney and sambar. Dive in and enjoy!