What food scientists really think of the ultra-processed foods panic
The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...
Best Life on MSN2d
Experts Say the Salt You're Using Is Bleached and Processed—Should You Switch?
You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
The Takeout on MSN3d
Why There's So Much Sodium In Processed Foods
Processed food is something that's all around us, and can be found in the form of breakfast cereal, frozen meals, deli meats, ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Since cheese is generally made with a combo of a group-1 food (milk) and a group-2 item (salt) and is just processed via fermentation and heating, it doesn’t usually get the ultraprocessed stamp. The ...
Fox News9d
The worst foods to buy in the supermarket and the better choices instead
"Ultra-processed foods contain added fats ... "We want to avoid these foods due to the higher amounts of salt, sugar and saturated fat because they can impact and contribute to various health ...
The Washington Post10d
Why you should worry less about ultra-processed foods
Energy density, which can drive obesity, isn’t the only problem with processed foods. Low levels of nutrients combined with high levels of sugar and salt (also saturated fat, but let’s not ...
Foods one must never pair with almonds
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.