What food scientists really think of the ultra-processed foods panic
The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
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Why There's So Much Sodium In Processed Foods
While not all processed foods contain additives, many do, and this typically includes sodium. But why is there so much sodium ...
Best Life on MSN1d
Experts Say the Salt You're Using Is Bleached and Processed—Should You Switch?
You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...
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'I will never eat these 5 items again after cutting ultra-processed foods from my diet'
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
Fox News8d
The worst foods to buy in the supermarket and the better choices instead
"Ultra-processed foods contain added fats ... "We want to avoid these foods due to the higher amounts of salt, sugar and saturated fat because they can impact and contribute to various health ...
The Washington Post9d
Why you should worry less about ultra-processed foods
Energy density, which can drive obesity, isn’t the only problem with processed foods. Low levels of nutrients combined with high levels of sugar and salt (also saturated fat, but let’s not ...
News Medical on MSN6d
Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...
Rolling Out3d
Why a simple salt swap could save millions from stroke
A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.