Drink plenty of water; hydration is crucial for overall health Ensure adequate, restful sleep to support physical and mental ...

Sadhguru is a mystic, yogi, and spiritual leader whose teachings on self-realization, spirituality, and well-being have inspired many across the globe. Has played a significant role in advancing ...

Filmmaker, author and Buddhist teacher in the Rimé (non-sectarian) lineage of Tibetan Buddhism, who has established several ...

As Sadhguru stated, “It is time we harness ... 11 pointed to a positive correlation between extended meditation practices and reduced feelings of loneliness. Equally, in a study conducted ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Lifestyle coaches, spiritual guides descended on Bangkok as part of Thailand's push to provide healing remedies to the ...

Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...

Wanting to ensure the safety of Sadhguru Sri Niranjanananda Giri Swamigal ... through video call and claimed to be in “deep Tapas (meditation)” in the Himalayas. Justice M.

“I used to read a lot of books during the pandemic — from Sadhguru’s Inner Engineering ... to books on management and startups. Yoga and meditation were recurring themes.