Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Fall into a deep sleep with a dreamy mix of classical music from BBC Introducing artists. Fall into a deep sleep with a ...

such as relaxation. Soundscaping is particularly beneficial when trying to fall asleep,’ explains Julia Siemen, certified sleep science coach with Sleep Advisor. ‘Sound combinations can include sounds ...

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

It can be soothing, reducing stress and anxiety for some people. The sound of rain can be relaxing and help with sleep. Also, ...

To induce sleep (a delta brainwave of 5 hertz), a person ... at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when ...