Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress.

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

With celebrity investors like Ashley Graham and Paul Wesley on board and a groundbreaking partnership with the meditation app Calm ... a holistic approach to relaxation and mindfulness.

Even if you’re not among the 60% of Americans who are stressed out by the election, you might still need some help relaxing ...

$199) for a limited time. This easy-to-use app offers guided hypnosis and meditation sessions on everything from relaxation and anxiety reduction to self-confidence and goal achievement ...

£230.80) and turn your smartphone into a relaxation hub ... access lifetime benefits to a unique app that transforms your phone into a tool for focus, meditation, and better sleep — all ...

Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

If you’re finding it hard to relax and unwind, you’re not alone. Luckily, there’s an app that can help: Headspace.