Hosted on MSN1mon
What Is a Reflexology Chart and How Do I Use It to Ease Pain? Here's What 2 Experts Say
This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.
Healthshots on MSN11mon
Reflexology: How it works for relaxation and healing
Reflexology is recommended for a variety of conditions and wellness goals, including stress reduction, relaxation, pain ...
Business Insider4y
How pressure points on the hands and feet can reduce low back pain, anxiety, and even menstrual cramps
Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid reflexology if you are pregnant, have diabetes, epilepsy, or thyroid problems. Reflexology is an ...