According to the idea of reflexology, applying pressure to these points using specific thumb ... Next, you need to take a ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a therapeutic technique involving massaging and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with ...