Mix cooked chickpeas, diced cucumbers, cherry tomatoes, red onion, bell peppers, parsley, lemon juice, olive oil, salt, ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...

Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.

In a sauté pan on medium-low heat, add oil, onion, garlic, and mushrooms. Combine and stir with spatula. Once mushrooms ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...