Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving ...

Doing something nice for someone else will make you feel good. Try random acts of kindness, like paying for the next person’s ...

But true happiness comes from within, and there are ways to cultivate it, even in challenging times. To mark International ...

For the eighth year in a row, Finland tops the “happiness” league tables — but that doesn’t mean its citizens are feeling the ...