Contrary to popular belief, sweet snacks don't have to be the enemy of a diet. Jumbo raisins, dried grapes with exceptional ...

What happens by eating raisins? What is the right way to eat raisins? Who should eat raisins? Benefits of eating raisins on an empty stomach etc. Keep reading to know the answers to all these ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering which spices might help alleviate cold symptoms.

Soaked black raisins are rich in iron and help prevent anaemia by improving haemoglobin levels. Antioxidants in black raisins help reduce bad cholesterol, keeping the heart healthy. Their antioxidants ...

Wash raisins before use if dusty. Like other dried fruits, raisins are good in mueslis, cakes, fruit loaves, breads and mincemeat. They also add body and sweetness to chutneys, such as apple ...