Contrary to popular belief, sweet snacks don't have to be the enemy of a diet. Jumbo raisins, dried grapes with exceptional ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering which spices might help alleviate cold symptoms.

Nutritional Value Despite their small size, raisins are power-packed with essential nutrients. They are a great source of natural sugars, dietary fiber, vitamins, and minerals. A typical serving ...

Raisins South Africa reported that South African raisin producers are expecting a high-volume, high-quality export crop despite production facing unseasonable weather conditions.

Minerals: raisins are an excellent source of minerals such as potassium, calcium, iron, and magnesium. Antioxidants: Raisins ...

Soaked black raisins are rich in iron and help prevent anaemia by improving haemoglobin levels. Antioxidants in black raisins help reduce bad cholesterol, keeping the heart healthy. Their antioxidants ...

According to Raisins South Africa, 46% of the crop has already been delivered to packers and exporters, with a projected ...

An curved arrow pointing right. Kellogg's claims that there are "two scoops" of raisins in every box of Raisin Bran cereal. But the company doesn't really make it clear how many raisins are in a ...