Rajgira (amaranth) is a nutrient-dense powerhouse perfect for breakfasts that boost calcium and ensure a complete amino acid ...

Rajgira Kadhi Recipe: Rajgira kadhi is a vrat-friendly dish you can easily prepare during Navratri. Even when you are not fasting, this healthy kadhi is a great choice, as it is full of nutrients.

Curd can also be used in smoothies or with fruits. Rajgira (Amaranth) Flour Rajgira, or amaranth flour, is a nutrient-dense option rich in protein, fiber, and essential minerals. It’s a good ...