This pose can help with spine mobility and posture, says Smith. From Ragdoll pose, bring your hands down to the mat and then drop your knees so you’re on all fours in a tabletop position ...

All the Latest Game Footage and Images from Ragdoll Kanojo Have fun with your own virtual ragdoll girl! Customize clothes and style, pose! VR IS OPTIONAL! (But recommended) You can play on your ...

This week: ragdoll. When you’re feeling stiff from a long night’s sleep or an equally long day at the desk, you need a dynamic pose that will get the blood flowing and decompress the spine.

Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back.