Chrissy recalled in her 2018 memoir, This Is Me, how her childhood trauma led to food issues that caused the actress to start attending Weight Watchers meetings when she was just 11 years old. After ...

Some days are easier than others, and sometimes, a few simple words can help lighten the weight of loss. As someone who enjoys quotes and words of wisdom, I have gotten through some of my most ...

The Precious actress opens up about her weight-loss surgery in her new book This Is Just My Face, excerpted exclusively in the new issue of PEOPLE After years of being bullied about her appearance ...

She’s still all about that bass! Meghan Trainor has detailed her weight loss journey throughout her time in the public eye, becoming a body positivity icon for fans. In November 2022 ...

According to Chrissy, her trainer has also been through a weight loss journey, which she appreciates. “We have things in common where it's not just like, ‘Why are you doing this?’” ...

Small lifestyle changes can significantly aid in weight loss. Weight loss doesn’t always require drastic changes. Simple habits like chewing food properly, walking after meals, drinking warm ...

The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss after the NBC drama ended following six seasons in 2022. Over the years ...