Here's what you need to know. Pumpernickel bread is known for its dark brown color and distinct earthy flavor. Centuries ago, it was made from very coarsely ground rye berries, giving it a dense ...

The fiber content alone in this rich, earthy bread gives it a nutritious boost—but there's more. Pumpernickel bread is dark brown bread classically made using a pumpernickel flour of whole rye ...