chin-ups, leg raises and more. You also can move the upper body workout bar down to the lower part of the doorway for dips, crunches and even stretching.

so make sure your pull-up bar is close at hand) and start your set. What is a dip belt used for? A dip belt is traditionally used for dips, pull-ups and chin-ups. It lends itself to these ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...