If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Prunes are well known for their ability to help you poop. They get their laxative effects from their fiber content, with one ...

Digestive Health: Prunes are renowned for their natural laxative effect due to their high fiber content and a natural sugar alcohol called sorbitol. They can help prevent and relieve constipation.

Dried apricots give a tangy flavor that goes well with many vegetarian dishes. They are also rich in fiber and vitamin A, ...

SUSAN SHAPIRO HAS THE RESULTS OF HER STUDY. DRIED PLUMS, BETTER KNOWN AS PRUNES, OFTEN GET MIXED REVIEWS. I LIKE THE TASTE, AND YOU CAN JUST SNACK ON THEM THROUGHOUT ...