Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

In the exciting world of fitness and healthy eating, where every gram of protein and every nutrient counts, there's one food ...

But, what about egg yolk nutrition, specifically? A look at egg yolk nutrition reveals that the yolks themselves contain ...

Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...

Great sources of vitamins B12, choline that augment brain power, and lutein that is beneficial for eyes, eggs provide a ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Why We Love Them: You can choose your own a.m. adventure! These protein-packed egg bites are super customizable and a meal prepper's dream. So easy. So yum. Kate Merker is the Chief Food Director ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...