These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...
One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...
After struggling with endometriosis and excruciatingly painful periods for the last decade, it’s fair to say I’m a little sceptical of many products that claim to ease period pains. My hours of ...
Foria Wellness CBD Relief Melts Overview Cost: $6.25 per suppository What it’s for: Period and pelvic discomfort Ingredient: Broad-spectrum CBD Dosage: 1 suppository as needed Potency: 100 mg Form: ...
Here’s what you need to know to keep your pelvic floor in shape and your running on track.
Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...
So, we spoke with Chemist Warehouse pharmacist Melissa Rea who provided helpful insights into five common pelvic health concerns and shared tips for addressing them. Many women have heard the term ...
Pelvic pain is something many people dismiss as minor discomfort, but it can be a sign of serious health issues. Even when it is a mild or occasional pain or a persistent ache, ignoring pelvic ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...