TEMPO.CO, Jakarta - In psychology, the difficulty of getting back into routine after a long vacation is known as post-holiday blues, a condition marked by the stark contrast between the freedom of ...

FTOS Post-holiday blues usually refer to the short-lived mental distress, anxiety, and sadness that arises after the holidays. It’s common after all of the hoopla for people to experience a ...

Snapping out of the post-holiday blues can be difficult, but why do we get them in the first place? Then comes the trip itself. Whether you like beaches or busy city breaks, there’s something ...

This can help relieve my stress and give me more energy. Complaining about post-holiday blues will actually make things worse. You’ll just end up constantly thinking about the wonderful time you ...