Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Positive thinking can boost many aspects of your well-being and while too much of it can be delusional, the right dose of it can help build a more optimistic outlook of life and boost overall ...

Here are eight inspirational quotes to fuel your productivity and ... as constantly talking down on yourself could damage your mental health and even end up sabotaging your success.

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...