Life is rarely boring, and quite frankly, it seems death is neither. It may sound flippant, but a few short weeks ago I was ...

In a world filled with chaos, stress, and distractions, many people seek ways to bring positivity and balance into their ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

I try to be the person that makes them smile," Tracy says. "I put the positive quotes up there to inspire people because you never know what kind of day they're having. It's just motivation.