While the cauliflower is roasting in the oven cook the plaice. Pat the fillets dry with some kitchen paper to remove excess water. Season lightly with fine sea salt. Preheat a carbon steel or non ...

Plaice is available fresh or frozen and can be bought whole or as fillets. Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached.

Once cooked, remove the baking dish from the oven (14) and serve the baked cod fillets hot (15 ... This can also be done with ...

Roll up each of the 12 plaice fillets and set aside. Fry the bacon rashers in a dry pan until crisp. Drain on kitchen paper. For the pea purée, add the butter to the pan used to cooked the bacon.

Cook the plaice fillets for approx. 5 to 6 mins until golden brown. Remove the fish into kitchen paper and dry off any excess fat. Serve with the herb mash, tartare sauce and a wedge of lemon.

The cooking time may vary depending on the size of the fillets. Remove the sole en papillote from the oven and carefully ...