Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached. Use the poaching liquid to make a sauce, or coat fillets of plaice in ...

Bake in the oven for 15- 20 minutes until caramelised. While the cauliflower is roasting in the oven cook the plaice. Pat the fillets dry with some kitchen paper to remove excess water.

Roll up each of the 12 plaice fillets and set aside. Fry the bacon rashers in a dry pan until crisp. Drain on kitchen paper. For the pea purée, add the butter to the pan used to cooked the bacon.

Nothing says spring like a fish fry with the catch of the day. This Pan-Fried Catfish recipe is perfect for enjoying flaky ...

Salt and pepper the plaice and brush them all over with the melted herb butter. Pop under a preheated hot grill and cook for about 5 minutes or so, depending on how fat the fish are. Brush with ...

Cook the plaice fillets for approx. 5 to 6 mins until golden brown. Remove the fish into kitchen paper and dry off any excess fat. Serve with the herb mash, tartare sauce and a wedge of lemon.