Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings.

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses.

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

These pillars include a balanced diet ... individuals can achieve sustainable weight loss and improve their overall well-being. While weight loss medications can be helpful, they are most ...