A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

If you've ever experienced acute or chronic hip ... and pain. "The labrum is where the joint capsule attaches to the bones," explains Dr. Loren Fishman, a physician and professor of physical ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

I have virtual physical therapy to thank for the miraculous recovery. And my story isn't unique. Millions of Americans have quickly bounced back from surgeries and injuries because of virtual PT.

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

I have virtual physical therapy to thank for the miraculous recovery. And my story isn’t unique. Millions of Americans have ...

Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really ...

Whether you’re a weekend warrior, student athlete, or professional competitor, injuries are an unfortunate part of an active ...

The iliotibial band is a thick strip of connective tissue that runs from the outer hip down to the shinbone ... to help reduce swelling and relieve pain and physical therapy.

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...