Rich in Nutrients Phalsa is packed with essential nutrients, including vitamin C, iron, calcium, and phosphorus. Vitamin C is a potent antioxidant that helps to boost the immune system ...

From lowering diabetes to boosting immunity, Phalsa is a summer 'super fruit' you must consume daily to fight chronic diseases like diabetes. Packed with Vitamin C, Vitamin A, iron and amazing ...

Phalsa, also known as Indian Sherbet Berry, is a seasonal fruit harvested during the summer. The purple-coloured fruit is shaped like a grape and is often overlooked amongst other fruits despite ...

The phalsa fruit and jeera have exceptional nutritional profiles and help keep the body cool The Phalsa, commonly referred to as Indian Sherbet Berry and scientifically known as Grewia asiatica ...