Move beyond mangoes! From phalsa to kokum and tadgola, discover India’s refreshing summer fruits and their incredible health ...

Despite recognising the health benefits of plants and fruits, some fruits like Phalsa remain underappreciated and low in popularity despite their high nutritional value. Phalsa is native to ...

Mango Phalsa Chaat is ideal for the hot summers when all you need is a quick meal to nourish you from within. This simple chaat recipe is probably just the chaat recipe you need today!

Phalsa, or black currant, sharbat is made with lemon, sugar, mint and ice and adds a perfect balance of sweet and sour on your palate. Made with bael (or wood apple), this drink is healthy, fulfilling ...