Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Push-ups can improve heart health While most people think of push-ups ... something you're not likely to do in your day-to-day activity outside the gym. Push-ups, on the other hand, are considered ...

And if you remember those knee pushups from gym class—well, those are okay, but they aren't your best option. To do knee push-ups, you place your knees on the ground (or on a cushion ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty divisive. As a goal, it makes sense, but considering the average American ...

In one such incident, a bodybuilder and fitness influencer recorded a video of him doing push-ups in front of a moving ... He said that he was just entertaining people. The fitness influencer ...

Callisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy ...