What Is a Menstrual Cycle Chart? Getting pregnant is all about timing. You want to make sure the conditions are right for egg and sperm to meet. Your menstrual cycle can give you clues about when ...

It should come as no surprise that many women are now looking into syncing their periods with their daily activities to ...

Throughout the four phases of your menstrual cycle, your hormones affect your skin in different ways. Here's how you can ...

Here’s what to expect with implantation, how to chart key points in your menstrual cycle, the best time to take a pregnancy test, and more. Sometimes, timing — in addition to the symptoms ...

For menstrual health day, Dr Reem Hasan explains the different phases and how best to train and eat during each one.

Michelle Agudelo, menstrual health practitioner at Haus of Flow, told Newsweek that menstrual cycle syncing was "the ultimate key to self-care and success." She said she used it to improve her work ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down ...

No, you're not imagining it — your skin looks more glowing and your face more symmetrical during the follicular phase of your menstrual cycle. This phase begins right after your period ends and ...

told Newsweek that menstrual cycle syncing was "the ultimate key to self-care and success." She said she used it to improve her work performance and plan her social calendar, knowing she would be ...