New evidence suggests that factors other than the percentage of weight loss should be considered when determining the success ...

That is why a doctor or another healthcare professional will often chart your ... your body fat percentage is one way to measure progress when you’re trying to lose weight or gain lean muscle ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) suggests that ...

Body fat percentage ... help you lose body fat if you’re in a calorie deficit (eating fewer calories than you burn), some research suggests that aerobic training leads to more weight and fat ...

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward ...