Because, he said, it is physically invigorating, mentally challenging and socially stimulating. It is low impact physically, ...

Stanford scientists discovered that significant biological changes occur. Stanford’s research highlights that aging is not ...

It signals that you're someone who can be counted on, someone who values the sacred space that exists in one-on-one conversation. Being trustworthy isn't flashy or exciting—it won't get you likes or ...

Exposure to heat can alter the way your DNA works, according to a new study. The effects could lead to long-term health ...

The nonprofit organization Age Well put on a fashion show on Sunday as a fundraiser to help feed aging Vermonters.

And power is something you have to train, particularly as you age. One of the best ways to ... take it slow and focus on your form. “People hear about the benefits of plyometrics and tend ...