I spoke to a pelvic floor specialist and physical therapist to learn more about the dysfunctional posture known as butt ...

“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It ...

It’s a subject many would prefer not to think about, but there’s no avoiding the fact that people can struggle with issues with their pelvic floor. A weak pelvic floor can lead to issues with ...

Pelvic organs also include the vagina, cervix, uterus ... Why are pelvic floor exercises beneficial? "People with weak pelvic floor muscles should do pelvic strengthening exercises like Kegels ...

Runners are no strangers to the world of physical therapy and its many benefits. But pelvic floor therapy is either totally ...

A lot of women I’ve worked with find it surprising to learn how important their overall health and wellness is to maintaining ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your ...

For instance, a weak pelvic floor can lead to urinary and fecal incontinence. One treatment option? Kegel exercises to help strengthen those muscles. HEALTH CHECK: Care New England launches ...

For years, the main conversation around pelvic floor problems has focused on strengthening weakness through Kegel exercises. And yet that wasn’t the case for Garner, nor is it for many others.

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your ...

neurogenic weakness of the pelvic-floor musculature, connective-tissue disorders, or prolonged physical activity. However, pelvic relaxation can also occur in young, inactive patients who have ...