“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It ...

If the tailbone is sore and inflamed, overactivity of the pelvic floor and hip-opening muscles can worsen pain ... with the ankle pointing toward the left hip bone. Slide the left leg back and ...

The pelvic muscles form a sling across the inside ... the symphysis pubis (SP), says Dr. Lee. The ligamentous attachments of the pelvic bones are necessary as they soften in pregnancy, allowing ...