"This is due to postural adaptations like shortening of the pectoralis major and minor muscle, internal rotation of the shoulders and an increased thoracic spinal curve called kyphosis." ...

But, you can't target all of your chest muscles if you don't know what they are, can you? To set you on the path to bigger pecs, here's a quick guide to your major chest muscles. Before we let you ...

Your upper body plays a major role when you push or throw things. That’s why you need to keep it strong by performing the right exercise. While there are many chest exercises, pick the incline ...

Objectives—To compare objective measures of strength and subjective functional outcomes in complete distal pectoralis major tears treated either surgically or non-surgically. Methods—Twenty two ...

A former champion made a surprise return to WWE on the latest episode of RAW. Tyler Bate returned from injury and competed in a tag team match with his partner, Pete Dunne.