Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long ...

This article will explain how to recognize the most common signs. Ovulation is a crucial process in a woman's menstrual cycle ...

Your body goes through so many changes throughout your menstrual cycle, and one of the hormonal changes during ovulation is ...

Simple cycle tracking apps tell you when to expect your period. Others, also called fertility apps, family planning apps, or birth control apps, help you understand ovulation and when you’re ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

wp:paragraph --> For many women, getting pregnant requires a complex calculus of ovulation cycles, hormone levels and lifestyle changes. But increasingly, women — and their doctors — are ...

But this update is a big deal for anyone who uses Cycle Insights, the feature of the Oura app that uses temperature data to keep track of ovulation, menstruation, fertile window, and follicular ...