A wellspring of natural energy can make anything seem possible—even that extra challenging yoga or Pilates class. If this ...

Signs of ovulation include cramping, breast tenderness, increased sex drive, moodiness, changes in cervical mucous, spotting, increased basal body temperature.

Many ovulation tests will give you accurate results at any time of the day, but some ovulation tests are the most accurate when you take them in the afternoon. If taking an ovulation test in the ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled sac in your ovary) then releases more estrogen into the body in preparation ...

The term describes the realisation of logical lucidity women reportedly experience after completing ovulation - a short window in the cycle lasting 16–32 hours. Ovulation happens around 14 days ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

The Fertile Window feature estimates when during a person's cycle they are most likely to conceive and is an ovulation prediction tool for those trying to avoid or get pregnant. Oura also has a ...

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Ahead, learn what ovulation is and how you'll know it's happening. Ovulation is the point in your menstrual cycle where your body releases an egg, which may then become fertilized, leading to ...