Exercising outdoors offers both mental and physical health benefits. Discover the advantages of working out in nature and how it can boost your overall well-being.

All you need to do is head out into the nature and find your local park. Taking your workout outdoors means you can still gain definition, torch fat and keep your metabolism revved up long after ...

Outdoor gyms are not only a great resource ... and cheap alternative and gives you more scope than a usual home workout Park gym equipment does differ from what you’ll find in your local indoor ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

MANAHAWKIN, NJ — A new outdoor gym is set to open at Nautilus Park, part of a partnership between Horizon Blue Cross Blue Shield of New Jersey, National Fitness Campaign and Stafford Township ...