"Yes, healthy fats like avocado and olive oil digest more slowly than carbs, which helps keep your hunger in check," Simpson ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

If you’ve ever stared at a grocery aisle full of cooking oils, wondering if you’re picking a kitchen staple or a chemistry ...

Algae oil is a type of cooking oil derived from microalgae While not much is known about it experts suggest that it has ...