Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...

2. May Support Weight Loss Okra contains many compounds that may support weight loss. It contains fiber and protein, both of which help you feel full, bind fat, and reduce overall calorie intake.

Kenyan singer Yviona is one of the ladies who have come out to say that okra water has worked out not only for her sex life but also for pregnancy. "I have been drinking okra since I can remember.

Making okra water is easy since all you need is water and the okra pods. The pods are sliced and soaked overnight in water. Afterwards, the pods are removed and the liquid is ready for consumption.